Nutrition Facts for Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 37 |
% Daily Value * |
Total Fat 1.6g | 2% |
Saturated Fat 0.52g | 3% |
Trans Fat 0.01g |
Cholesterol 16.2mg | 5% |
Sodium 250.2mg | 10% |
Total Carbohydrate 0.34g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0.34g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 5.3g | 11% |
Vitamin C 0mg | 0% |
Vitamin D 0.2mcg | 1% |
Iron 0.21mg | 1% |
Calcium 1.1mg | 0% |
Potassium 88mg | 2% |
Phosphorus 78.4mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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