Nutrition Facts for Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 199 |
| % Daily Value * |
| Total Fat 14.7g | 19% |
| Saturated Fat 4.9g | 24% |
| Trans Fat 0.11g |
| Cholesterol 61.2mg | 20% |
| Sodium 803.3mg | 33% |
| Total Carbohydrate 1.2g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.84g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 15.4g | 31% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.85mg | 5% |
| Calcium 6.8mg | 1% |
| Potassium 183.6mg | 4% |
| Phosphorus 164mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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