Nutrition Facts for Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 118 |
| % Daily Value * |
| Total Fat 3.4g | 4% |
| Saturated Fat 1.1g | 5% |
| Trans Fat 0g |
| Cholesterol 58mg | 19% |
| Sodium 1160mg | 48% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 20.9g | 42% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.9mcg | 5% |
| Iron 0.93mg | 5% |
| Calcium 6mg | 0% |
| Potassium 363mg | 8% |
| Phosphorus 321mg | 26% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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