Nutrition Facts for Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 100 |
| % Daily Value * |
| Total Fat 2.9g | 4% |
| Saturated Fat 0.9g | 4% |
| Trans Fat 0g |
| Cholesterol 49.3mg | 16% |
| Sodium 986mg | 41% |
| Total Carbohydrate 0.88g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.88g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 17.8g | 36% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.77mcg | 4% |
| Iron 0.79mg | 4% |
| Calcium 5.1mg | 0% |
| Potassium 308.6mg | 7% |
| Phosphorus 272.8mg | 22% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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