Nutrition Facts for Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 139 |
% Daily Value * |
Total Fat 5.1g | 7% |
Saturated Fat 0.95g | 5% |
Trans Fat 0.01g |
Cholesterol 64mg | 21% |
Sodium 977mg | 41% |
Total Carbohydrate 1.1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 1.1g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 22.2g | 44% |
Vitamin C 0mg | 0% |
Vitamin D 0.8mcg | 4% |
Iron 0.83mg | 5% |
Calcium 4mg | 0% |
Potassium 345mg | 7% |
Phosphorus 308mg | 25% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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