Nutrition Facts for Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(145g) |
|
Calories | 202 |
% Daily Value * |
Total Fat 7.4g | 9% |
Saturated Fat 1.4g | 7% |
Trans Fat 0.01g |
Cholesterol 92.8mg | 31% |
Sodium 1416.6mg | 59% |
Total Carbohydrate 1.5g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 1.5g | 3% |
| |
Includes --g Added Sugars | --% |
Protein 32.2g | 64% |
Vitamin C 0mg | 0% |
Vitamin D 1.2mcg | 6% |
Iron 1.2mg | 7% |
Calcium 5.8mg | 0% |
Potassium 500.3mg | 11% |
Phosphorus 446.6mg | 36% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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