Nutrition Facts for Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 177 |
% Daily Value * |
Total Fat 8.9g | 11% |
Saturated Fat 2.9g | 14% |
Trans Fat 0.06g |
Cholesterol 71mg | 24% |
Sodium 826mg | 34% |
Total Carbohydrate 0.64g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0.64g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 24g | 48% |
Vitamin C 0mg | 0% |
Vitamin D 0.8mcg | 4% |
Iron 1.5mg | 8% |
Calcium 7mg | 1% |
Potassium 370mg | 8% |
Phosphorus 263mg | 21% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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