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Nutrition Facts for Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories150
% Daily Value *
Total Fat 7.5g10%
Saturated Fat 2.4g12%
Trans Fat 0.05g
Cholesterol 60.4mg20%
Sodium 702.1mg29%
Total Carbohydrate 0.54g0%
Dietary Fiber 0g0%
Total Sugars 0.54g1%
Includes --g Added Sugars--%
Protein 20.4g41%
Vitamin C 0mg0%
Vitamin D 0.68mcg3%
Iron 1.2mg7%
Calcium 6mg0%
Potassium 314.5mg7%
Phosphorus 223.6mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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