Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories106
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.67g3%
Trans Fat 0.02g
Cholesterol 48mg16%
Sodium 243mg10%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 20.4g41%
Vitamin C 0mg0%
Vitamin D 0.2mcg1%
Iron 0.92mg5%
Calcium 4mg0%
Potassium 527mg11%
Phosphorus 290mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com