Nutrition Facts for Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 144 |
| % Daily Value * |
| Total Fat 9.5g | 12% |
| Saturated Fat 3.3g | 17% |
| Trans Fat 0.09g |
| Cholesterol 52.7mg | 18% |
| Sodium 131.8mg | 5% |
| Total Carbohydrate 0.14g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 14.6g | 29% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.43mcg | 2% |
| Iron 0.82mg | 5% |
| Calcium 12.8mg | 1% |
| Potassium 332.3mg | 7% |
| Phosphorus 179.4mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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