Nutrition Facts for Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 263 |
| % Daily Value * |
| Total Fat 16.9g | 22% |
| Saturated Fat 6.3g | 31% |
| Trans Fat 0.15g |
| Cholesterol 97mg | 32% |
| Sodium 151mg | 6% |
| Total Carbohydrate 0.03g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 25.8g | 52% |
| Vitamin C 0mg | 0% |
| Vitamin D 1.1mcg | 6% |
| Iron 1.7mg | 10% |
| Calcium 27mg | 2% |
| Potassium 370mg | 8% |
| Phosphorus 227mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.