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Nutrition Facts for Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories263
% Daily Value *
Total Fat 16.9g22%
Saturated Fat 6.3g31%
Trans Fat 0.15g
Cholesterol 97mg32%
Sodium 151mg6%
Total Carbohydrate 0.03g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 25.8g52%
Vitamin C 0mg0%
Vitamin D 1.1mcg6%
Iron 1.7mg10%
Calcium 27mg2%
Potassium 370mg8%
Phosphorus 227mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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