Nutrition Facts for Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 224 |
| % Daily Value * |
| Total Fat 14.4g | 18% |
| Saturated Fat 5.3g | 27% |
| Trans Fat 0.13g |
| Cholesterol 82.5mg | 27% |
| Sodium 128.4mg | 5% |
| Total Carbohydrate 0.03g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22g | 44% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.94mcg | 5% |
| Iron 1.5mg | 8% |
| Calcium 23mg | 2% |
| Potassium 314.5mg | 7% |
| Phosphorus 193mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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