Nutrition Facts for Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(131g) |
|
| Calories | 265 |
| % Daily Value * |
| Total Fat 14.6g | 19% |
| Saturated Fat 4.3g | 21% |
| Trans Fat 0.05g |
| Cholesterol 100.9mg | 34% |
| Sodium 76mg | 3% |
| Total Carbohydrate 1.1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 32.4g | 65% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.92mcg | 5% |
| Iron 1.2mg | 6% |
| Calcium 10.5mg | 1% |
| Potassium 533.2mg | 11% |
| Phosphorus 355mg | 28% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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