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Nutrition Facts for Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories133
% Daily Value *
Total Fat 6.7g9%
Saturated Fat 2.4g12%
Trans Fat 0.07g
Cholesterol 50.2mg17%
Sodium 54.4mg2%
Total Carbohydrate 0.65g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 17.5g35%
Vitamin C 0mg0%
Vitamin D 0.43mcg2%
Iron 0.63mg3%
Calcium 5.1mg0%
Potassium 316.2mg7%
Phosphorus 198mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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