Nutrition Facts for Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 133 |
| % Daily Value * |
| Total Fat 6.7g | 9% |
| Saturated Fat 2.4g | 12% |
| Trans Fat 0.07g |
| Cholesterol 50.2mg | 17% |
| Sodium 54.4mg | 2% |
| Total Carbohydrate 0.65g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 17.5g | 35% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.43mcg | 2% |
| Iron 0.63mg | 3% |
| Calcium 5.1mg | 0% |
| Potassium 316.2mg | 7% |
| Phosphorus 198mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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