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Nutrition Facts
Serving Size
Whole Recipe (151g)
Calories91
% Daily Value *
Total Fat 0.88g1%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 42.5mg14%
Sodium 61.8mg3%
Total Carbohydrate 1.4g1%
Dietary Fiber 1.3g4%
Total Sugars 0.13g0%
Includes --g Added Sugars--%
Protein 19.5g39%
Vitamin C 5.4mg6%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 121.4mg9%
Potassium 247.6mg5%
Phosphorus 199.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Alfalfa Sprouts
    1 cup (33 grams)
  2. Alfalfa Sprouts
    1 cup (33 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Alfalfa Sprouts
    Serving Size: 1 cup (33 grams)
    Calories 8 0% DV
    Protein 1.3g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0.6g 2% DV
    Sugars 0.1g 0% DV
  2. Alfalfa Sprouts
    Serving Size: 1 cup (33 grams)
    Calories 8 0% DV
    Protein 1.3g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0.6g 2% DV
    Sugars 0.1g 0% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com