| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (252g) | |||
| Calories | 96 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.25g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 118.4mg | 5% | ||
| Total Carbohydrate 19.5g | 7% | ||
| Dietary Fiber 9.8g | 35% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.6g | 13% | ||
| Vitamin C 13.4mg | 15% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 47.9mg | 4% | ||
| Potassium 625mg | 13% | ||
| Phosphorus 146.2mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||