| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 45 | ||
| % Daily Value * | |||
| Total Fat 0.5g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 53mg | 2% | ||
| Total Carbohydrate 9.2g | 3% | ||
| Dietary Fiber 4.6g | 16% | ||
| Total Sugars 0.84g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.1g | 6% | ||
| Vitamin C 5mg | 6% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.56mg | 3% | ||
| Calcium 21mg | 2% | ||
| Potassium 264mg | 6% | ||
| Phosphorus 61mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||