| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (402g) | |||
| Calories | 80 | ||
| % Daily Value * | |||
| Total Fat 0.48g | 1% | ||
| Saturated Fat 0.16g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 8mg | 0% | ||
| Total Carbohydrate 15.6g | 6% | ||
| Dietary Fiber 8.4g | 30% | ||
| Total Sugars 7.6g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.8g | 18% | ||
| Vitamin C 22.5mg | 25% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 8.6mg | 48% | ||
| Calcium 96.5mg | 7% | ||
| Potassium 812mg | 17% | ||
| Phosphorus 209mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||