| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (268g) | |||
| Calories | 54 | ||
| % Daily Value * | |||
| Total Fat 0.32g | 0% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.4mg | 0% | ||
| Total Carbohydrate 10.4g | 4% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 5g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.9g | 12% | ||
| Vitamin C 15mg | 17% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.7mg | 32% | ||
| Calcium 64.3mg | 5% | ||
| Potassium 541.4mg | 12% | ||
| Phosphorus 139.4mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||