Nutrition Facts for Cooked Asparagus (Boiled, Drained)
| Nutrition Facts |
|---|
| Serving Size |
|
1/4 of
Whole Recipe
(38g) |
|
| Calories | 8 |
| % Daily Value * |
| Total Fat 0.08g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 5.3mg | 0% |
| Total Carbohydrate 1.5g | 1% |
| Dietary Fiber 0.75g | 3% |
| Total Sugars 0.49g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 0.9g | 2% |
| Vitamin C 2.9mg | 3% |
| Vitamin D 0mcg | 0% |
| Iron 0.34mg | 2% |
| Calcium 8.6mg | 1% |
| Potassium 84mg | 2% |
| Phosphorus 20.3mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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