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Nutrition Facts for Balsam-pear (bitter gourd), leafy tips, raw
Nutrition Facts
Serving Size
Whole Recipe (4g)
Calories1
% Daily Value *
Total Fat 0.03g0%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.44mg0%
Total Carbohydrate 0.13g0%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.21g0%
Vitamin C 3.5mg4%
Vitamin D 0mcg0%
Iron 0.08mg0%
Calcium 3.4mg0%
Potassium 24.3mg1%
Phosphorus 4mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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