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Nutrition Facts for Bitter Melon
Nutrition Facts
Serving Size
Whole Recipe (93g)
Calories16
% Daily Value *
Total Fat 0.2g0%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.7mg0%
Total Carbohydrate 3.4g1%
Dietary Fiber 2.6g9%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.9g2%
Vitamin C 78.1mg87%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 17.7mg1%
Potassium 275.3mg6%
Phosphorus 28.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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