Nutrition Facts for Cooked Bitter Melon (Boiled, Drained)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 19 |
| % Daily Value * |
| Total Fat 0.18g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 4.3g | 2% |
| Dietary Fiber 2g | 7% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 0.84g | 2% |
| Vitamin C 33mg | 37% |
| Vitamin D 0mcg | 0% |
| Iron 0.38mg | 2% |
| Calcium 9mg | 1% |
| Potassium 319mg | 7% |
| Phosphorus 36mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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