| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (408g) | |||
| Calories | 359 | ||
| % Daily Value * | |||
| Total Fat 3.2g | 4% | ||
| Saturated Fat 0.49g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 12.2mg | 1% | ||
| Total Carbohydrate 84.5g | 31% | ||
| Dietary Fiber 8.6g | 31% | ||
| Total Sugars 10.2g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.3g | 25% | ||
| Vitamin C 26.1mg | 29% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.7mg | 10% | ||
| Calcium 16.3mg | 1% | ||
| Potassium 869mg | 18% | ||
| Phosphorus 285.6mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||