Nutrition Facts for Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(165g) |
|
| Calories | 134 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 1.7mg | 0% |
| Total Carbohydrate 31.8g | 12% |
| Dietary Fiber 4g | 14% |
| Total Sugars 5.1g | 10% |
| |
Includes --g Added Sugars | --% |
| Protein 4.2g | 8% |
| Vitamin C 5.8mg | 6% |
| Vitamin D 0mcg | 0% |
| Iron 0.78mg | 4% |
| Calcium 4.9mg | 0% |
| Potassium 384.5mg | 8% |
| Phosphorus 130.4mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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