Nutrition Facts for Corn, sweet, yellow, frozen, kernels on cob, unprepared
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(165g) |
|
| Calories | 162 |
| % Daily Value * |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 8.3mg | 0% |
| Total Carbohydrate 38.8g | 14% |
| Dietary Fiber 4.6g | 16% |
| Total Sugars 6.2g | 12% |
| |
Includes --g Added Sugars | --% |
| Protein 5.4g | 11% |
| Vitamin C 11.9mg | 13% |
| Vitamin D 0mcg | 0% |
| Iron 1.1mg | 6% |
| Calcium 6.6mg | 1% |
| Potassium 485.1mg | 10% |
| Phosphorus 143.5mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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