| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (282g) | |||
| Calories | 124 | ||
| % Daily Value * | |||
| Total Fat 0.85g | 1% | ||
| Saturated Fat 0.22g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 11.3mg | 0% | ||
| Total Carbohydrate 26.8g | 10% | ||
| Dietary Fiber 9.3g | 33% | ||
| Total Sugars 14.2g | 28% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.3g | 19% | ||
| Vitamin C 93.1mg | 103% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.8mg | 16% | ||
| Calcium 183.3mg | 14% | ||
| Potassium 606.3mg | 13% | ||
| Phosphorus 183.3mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||