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Nutrition Facts for Cowpeas Leafy Tips Cooked Boiled Drained Without Salt
Nutrition Facts
Serving Size
Whole Recipe (53g)
% Daily Value *
Total Fat 0.05g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.2mg0%
Total Carbohydrate 1.5g1%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 9.8mg11%
Vitamin D 0mcg0%
Iron 0.58mg3%
Calcium 36.6mg3%
Potassium 186mg4%
Phosphorus 22.3mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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