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Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories32
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 5.5g2%
Dietary Fiber 1.1g4%
Total Sugars 4.4g9%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 69mg77%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 81mg6%
Potassium 606mg13%
Phosphorus 76mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Garden Cress
    1 cup (50 grams)
  2. Raw Garden Cress
    1 cup (50 grams)
  1. Raw Garden Cress
    Serving Size: 1 cup (50 grams)
    Calories 16 1% DV
    Protein 1.3g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 2.8g 1% DV
    Fiber 0.6g 2% DV
    Sugars 2.2g 4% DV
  2. Raw Garden Cress
    Serving Size: 1 cup (50 grams)
    Calories 16 1% DV
    Protein 1.3g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 2.8g 1% DV
    Fiber 0.6g 2% DV
    Sugars 2.2g 4% DV
Created with MyFoodData.com