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Nutrition Facts for Cooked Garden Cress (Boiled Drained)
Nutrition Facts
Serving Size
Whole Recipe (135g)
Calories31
% Daily Value *
Total Fat 0.81g1%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10.8mg0%
Total Carbohydrate 5.1g2%
Dietary Fiber 0.95g3%
Total Sugars 4.2g8%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 31.1mg35%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 82.4mg6%
Potassium 476.6mg10%
Phosphorus 64.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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