Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Edamame, frozen, unprepared
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories109
% Daily Value *
Total Fat 4.7g6%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol --mg--%
Sodium 6mg0%
Total Carbohydrate 7.6g3%
Dietary Fiber 4.8g17%
Total Sugars 2.5g5%
Includes --g Added Sugars--%
Protein 11.2g22%
Vitamin C 9.7mg11%
Vitamin D --mcg--%
Iron 2.1mg12%
Calcium 60mg5%
Potassium 482mg10%
Phosphorus 161mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com