Nutrition Facts for Edamame (Frozen, Prepared)
Nutrition Facts |
Serving Size |
Whole Recipe
(155g) |
|
Calories | 188 |
% Daily Value * |
Total Fat 8.1g | 10% |
Saturated Fat 0.96g | 5% |
Trans Fat 0.01g |
Cholesterol 0mg | 0% |
Sodium 9.3mg | 0% |
Total Carbohydrate 13.8g | 5% |
Dietary Fiber 8.1g | 29% |
Total Sugars 3.4g | 7% |
| |
Includes --g Added Sugars | --% |
Protein 18.5g | 37% |
Vitamin C 9.5mg | 11% |
Vitamin D 0mcg | 0% |
Iron 3.5mg | 20% |
Calcium 97.7mg | 8% |
Potassium 675.8mg | 14% |
Phosphorus 262mg | 21% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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