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Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories26
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 33mg1%
Total Carbohydrate 5g2%
Dietary Fiber 4.7g17%
Total Sugars 0.38g1%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 9.8mg11%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 78mg6%
Potassium 471mg10%
Phosphorus 42mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Endive
    1 cup (50 grams)
  2. Endive
    1 cup (50 grams)
  3. Endive
    1 cup (50 grams)
  1. Endive
    Serving Size: 1 cup (50 grams)
    Calories 9 0% DV
    Protein 0.6g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.7g 1% DV
    Fiber 1.6g 6% DV
    Sugars 0.1g 0% DV
  2. Endive
    Serving Size: 1 cup (50 grams)
    Calories 9 0% DV
    Protein 0.6g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.7g 1% DV
    Fiber 1.6g 6% DV
    Sugars 0.1g 0% DV
  3. Endive
    Serving Size: 1 cup (50 grams)
    Calories 9 0% DV
    Protein 0.6g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.7g 1% DV
    Fiber 1.6g 6% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com