| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (202g) | |||
| Calories | 74 | ||
| % Daily Value * | |||
| Total Fat 0.42g | 1% | ||
| Saturated Fat 0.06g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 21.4mg | 1% | ||
| Total Carbohydrate 14.3g | 5% | ||
| Dietary Fiber 3.5g | 12% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.7g | 15% | ||
| Vitamin C 67.8mg | 75% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.8mg | 38% | ||
| Calcium 425.4mg | 33% | ||
| Potassium 1113.5mg | 24% | ||
| Phosphorus 148.5mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||