| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (174g) | |||
| Calories | 64 | ||
| % Daily Value * | |||
| Total Fat 0.3g | 0% | ||
| Saturated Fat 0.1g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 19.1mg | 1% | ||
| Total Carbohydrate 12.7g | 4% | ||
| Dietary Fiber 3.5g | 12% | ||
| Total Sugars 1.7g | 3% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 6.4g | 13% | ||
| Vitamin C 57.4mg | 64% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.5mg | 30% | ||
| Calcium 367.1mg | 28% | ||
| Potassium 957mg | 20% | ||
| Phosphorus 125.3mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||