| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (146g) | |||
| Calories | 52 | ||
| % Daily Value * | |||
| Total Fat 1.8g | 2% | ||
| Saturated Fat 0.26g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 29.3mg | 1% | ||
| Total Carbohydrate 7.6g | 3% | ||
| Dietary Fiber 5.9g | 21% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.3g | 9% | ||
| Vitamin C 38.1mg | 42% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 235.6mg | 18% | ||
| Potassium 242.9mg | 5% | ||
| Phosphorus 63.4mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||