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Nutrition Facts
Serving Size
Whole Recipe (162g)
Calories52
% Daily Value *
Total Fat 0.86g1%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol --mg--%
Sodium 14.6mg1%
Total Carbohydrate 11.1g4%
Dietary Fiber 6.2g22%
Total Sugars 1.9g4%
Includes --g Added Sugars--%
Protein 2.4g5%
Vitamin C --mg--%
Vitamin D 8.6mcg43%
Iron 5.6mg31%
Calcium 24.3mg2%
Potassium 819.7mg17%
Phosphorus 92.3mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Chantarelle Mushrooms
    1 cup (54 grams)
  2. Raw Chantarelle Mushrooms
    1 cup (54 grams)
  3. Raw Chantarelle Mushrooms
    1 cup (54 grams)
  1. Raw Chantarelle Mushrooms
    Serving Size: 1 cup (54 grams)
    Calories 17 1% DV
    Protein 0.8g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 3.7g 1% DV
    Fiber 2.1g 7% DV
    Sugars 0.6g 1% DV
  2. Raw Chantarelle Mushrooms
    Serving Size: 1 cup (54 grams)
    Calories 17 1% DV
    Protein 0.8g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 3.7g 1% DV
    Fiber 2.1g 7% DV
    Sugars 0.6g 1% DV
  3. Raw Chantarelle Mushrooms
    Serving Size: 1 cup (54 grams)
    Calories 17 1% DV
    Protein 0.8g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 3.7g 1% DV
    Fiber 2.1g 7% DV
    Sugars 0.6g 1% DV
Created with MyFoodData.com