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Nutrition Facts
Serving Size
Whole Recipe (198g)
Calories61
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.13g1%
Trans Fat 0g
Cholesterol --mg--%
Sodium 41.6mg2%
Total Carbohydrate 10.1g4%
Dietary Fiber 5.5g20%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 6.2g12%
Vitamin C --mg--%
Vitamin D 10.1mcg50%
Iron 24.1mg134%
Calcium 85.1mg7%
Potassium 813.8mg17%
Phosphorus 384.1mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Morel Mushrooms
    1 cup (66 grams)
  2. Raw Morel Mushrooms
    1 cup (66 grams)
  3. Raw Morel Mushrooms
    1 cup (66 grams)
  1. Raw Morel Mushrooms
    Serving Size: 1 cup (66 grams)
    Calories 20 1% DV
    Protein 2.1g 4% DV
    Fat 0.4g 0% DV
    Carbohydrate 3.4g 1% DV
    Fiber 1.8g 7% DV
    Sugars 0.4g 1% DV
  2. Raw Morel Mushrooms
    Serving Size: 1 cup (66 grams)
    Calories 20 1% DV
    Protein 2.1g 4% DV
    Fat 0.4g 0% DV
    Carbohydrate 3.4g 1% DV
    Fiber 1.8g 7% DV
    Sugars 0.4g 1% DV
  3. Raw Morel Mushrooms
    Serving Size: 1 cup (66 grams)
    Calories 20 1% DV
    Protein 2.1g 4% DV
    Fat 0.4g 0% DV
    Carbohydrate 3.4g 1% DV
    Fiber 1.8g 7% DV
    Sugars 0.4g 1% DV
Created with MyFoodData.com