| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 31 | ||
| % Daily Value * | |||
| Total Fat 0.57g | 1% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol --mg | --% | ||
| Sodium 21mg | 1% | ||
| Total Carbohydrate 5.1g | 2% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars 0.6g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.1g | 6% | ||
| Vitamin C --mg | --% | ||
| Vitamin D 5.1mcg | 26% | ||
| Iron 12.2mg | 68% | ||
| Calcium 43mg | 3% | ||
| Potassium 411mg | 9% | ||
| Phosphorus 194mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||