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Nutrition Facts for Morel Mushrooms
Nutrition Facts
Serving Size
Whole Recipe (66g)
Calories20
% Daily Value *
Total Fat 0.4g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 13.9mg1%
Total Carbohydrate 3.4g1%
Dietary Fiber 1.8g7%
Total Sugars 0.4g1%
Includes ~g Added Sugars~%
Protein 2.1g4%
Vitamin C ~mg~%
Vitamin D 3.4mcg17%
Iron 8mg45%
Calcium 28.4mg2%
Potassium 271.3mg6%
Phosphorus 128mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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