| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (405g) | |||
| Calories | 109 | ||
| % Daily Value * | |||
| Total Fat 0.41g | 1% | ||
| Saturated Fat 0.05g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 81mg | 3% | ||
| Total Carbohydrate 25.1g | 9% | ||
| Dietary Fiber 14.6g | 52% | ||
| Total Sugars 10.5g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.9g | 14% | ||
| Vitamin C 251.1mg | 279% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.6mg | 9% | ||
| Calcium 97.2mg | 7% | ||
| Potassium 1417.5mg | 30% | ||
| Phosphorus 186.3mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||