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Nutrition Facts
Serving Size
Whole Recipe (330g)
Calories96
% Daily Value *
Total Fat 0.36g0%
Saturated Fat 0.05g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 69.3mg3%
Total Carbohydrate 22.1g8%
Dietary Fiber 3.6g13%
Total Sugars 9.2g18%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 178.2mg198%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 82.5mg6%
Potassium 1122mg24%
Phosphorus 148.5mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Kohlrabi (Boiled, Drained)
    1 cup slices (165 grams)
  2. Cooked Kohlrabi (Boiled, Drained)
    1 cup slices (165 grams)
  1. Cooked Kohlrabi (Boiled, Drained)
    Serving Size: 1 cup slices (165 grams)
    Calories 48 2% DV
    Protein 3g 6% DV
    Fat 0.2g 0% DV
    Carbohydrate 11g 4% DV
    Fiber 1.8g 6% DV
    Sugars 4.6g 9% DV
  2. Cooked Kohlrabi (Boiled, Drained)
    Serving Size: 1 cup slices (165 grams)
    Calories 48 2% DV
    Protein 3g 6% DV
    Fat 0.2g 0% DV
    Carbohydrate 11g 4% DV
    Fiber 1.8g 6% DV
    Sugars 4.6g 9% DV
Created with MyFoodData.com