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Nutrition Facts for Cooked Kohlrabi
Nutrition Facts
Serving Size
1 cup slices (165g)
Calories48
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 34.7mg2%
Total Carbohydrate 11g4%
Dietary Fiber 1.8g6%
Total Sugars 4.6g9%
Includes ~g Added Sugars~%
Protein 3g6%
Vitamin C 89.1mg99%
Vitamin D 0μg0%
Iron 0.7mg4%
Calcium 41.3mg3%
Potassium 561mg12%
Phosphorus 74.3mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com