Nutrition Facts for Cooked Kohlrabi (Boiled, Drained)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(165g) |
|
| Calories | 48 |
| % Daily Value * |
| Total Fat 0.18g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 34.7mg | 1% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 1.8g | 6% |
| Total Sugars 4.6g | 9% |
| |
Includes --g Added Sugars | --% |
| Protein 3g | 6% |
| Vitamin C 89.1mg | 99% |
| Vitamin D 0mcg | 0% |
| Iron 0.66mg | 4% |
| Calcium 41.3mg | 3% |
| Potassium 561mg | 12% |
| Phosphorus 74.3mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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