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Nutrition Facts
Serving Size
Whole Recipe (372g)
Calories115
% Daily Value *
Total Fat 0.74g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 37.2mg2%
Total Carbohydrate 28.3g10%
Dietary Fiber 3.7g13%
Total Sugars 7.8g16%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 15.6mg17%
Vitamin D 0mcg0%
Iron 4.1mg23%
Calcium 111.6mg9%
Potassium 323.6mg7%
Phosphorus 63.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Leeks (Boiled, Drained)
    1 leek (124 grams)
  2. Cooked Leeks (Boiled, Drained)
    1 leek (124 grams)
  3. Cooked Leeks (Boiled, Drained)
    1 leek (124 grams)
  1. Cooked Leeks (Boiled, Drained)
    Serving Size: 1 leek (124 grams)
    Calories 38 2% DV
    Protein 1g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 9.4g 3% DV
    Fiber 1.2g 4% DV
    Sugars 2.6g 5% DV
  2. Cooked Leeks (Boiled, Drained)
    Serving Size: 1 leek (124 grams)
    Calories 38 2% DV
    Protein 1g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 9.4g 3% DV
    Fiber 1.2g 4% DV
    Sugars 2.6g 5% DV
  3. Cooked Leeks (Boiled, Drained)
    Serving Size: 1 leek (124 grams)
    Calories 38 2% DV
    Protein 1g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 9.4g 3% DV
    Fiber 1.2g 4% DV
    Sugars 2.6g 5% DV
Created with MyFoodData.com