| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (231g) | |||
| Calories | 245 | ||
| % Daily Value * | |||
| Total Fat 1.3g | 2% | ||
| Saturated Fat 0.13g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 25.4mg | 1% | ||
| Total Carbohydrate 51.1g | 19% | ||
| Dietary Fiber --g | --% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.7g | 41% | ||
| Vitamin C 38.1mg | 42% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.4mg | 41% | ||
| Calcium 57.8mg | 4% | ||
| Potassium 743.8mg | 16% | ||
| Phosphorus 399.6mg | 32% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||