| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (267g) | |||
| Calories | 104 | ||
| % Daily Value * | |||
| Total Fat 0.93g | 1% | ||
| Saturated Fat 0.09g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 13.4mg | 1% | ||
| Total Carbohydrate 20.5g | 7% | ||
| Dietary Fiber 9.6g | 34% | ||
| Total Sugars 0.8g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.2g | 18% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 1.3mcg | 7% | ||
| Iron 1.4mg | 8% | ||
| Calcium 5.3mg | 0% | ||
| Potassium 870.4mg | 19% | ||
| Phosphorus 296.4mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||