Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Mushrooms, shiitake, stir-fried
Nutrition Facts
Serving Size
Whole Recipe (89g)
Calories35
% Daily Value *
Total Fat 0.31g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.5mg0%
Total Carbohydrate 6.8g2%
Dietary Fiber 3.2g11%
Total Sugars 0.27g1%
Includes --g Added Sugars--%
Protein 3.1g6%
Vitamin C 0mg0%
Vitamin D 0.45mcg2%
Iron 0.47mg3%
Calcium 1.8mg0%
Potassium 290.1mg6%
Phosphorus 98.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com