| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 296 | ||
| % Daily Value * | |||
| Total Fat 0.99g | 1% | ||
| Saturated Fat 0.23g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 13mg | 1% | ||
| Total Carbohydrate 75.4g | 27% | ||
| Dietary Fiber 11.5g | 41% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.6g | 19% | ||
| Vitamin C 3.5mg | 4% | ||
| Vitamin D 3.9mcg | 20% | ||
| Iron 1.7mg | 10% | ||
| Calcium 11mg | 1% | ||
| Potassium 1534mg | 33% | ||
| Phosphorus 294mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||