| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (290g) | |||
| Calories | 162 | ||
| % Daily Value * | |||
| Total Fat 0.64g | 1% | ||
| Saturated Fat 0.14g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 11.6mg | 0% | ||
| Total Carbohydrate 41.7g | 15% | ||
| Dietary Fiber 6.1g | 22% | ||
| Total Sugars 11.1g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.5g | 9% | ||
| Vitamin C 0.87mg | 1% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 1.3mg | 7% | ||
| Calcium 8.7mg | 1% | ||
| Potassium 339.3mg | 7% | ||
| Phosphorus 84.1mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||