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Nutrition Facts for Cooked Shiitake Mushrooms
Nutrition Facts
Serving Size
Whole Recipe (145g)
Calories81
% Daily Value *
Total Fat 0.32g0%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.8mg0%
Total Carbohydrate 20.9g8%
Dietary Fiber 3g11%
Total Sugars 5.6g11%
Includes --g Added Sugars--%
Protein 2.3g5%
Vitamin C 0.44mg0%
Vitamin D 1mcg5%
Iron 0.64mg4%
Calcium 4.4mg0%
Potassium 169.7mg4%
Phosphorus 42.1mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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